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This Month's Challenges

Workshops

Retreats

Sessions

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About

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Discover Budokon:
The Art of Movement

Just as the sun rises over the tranquil beaches of Nea Plagia, each morning brings the opportunity to reconnect with yourself and your strength. At the Budokon Retreat, every day is a fresh start—a chance to explore movement, sharpen your focus, and cultivate balance in both body and mind.

Reserve your spot

Budokon

Yoga

Mind science

Discover Budokon:
The Art of Movement

Just as the sun rises over the tranquil beaches of Nea Plagia, each morning brings the opportunity to reconnect with yourself. At the Budokon Retreat, every day is a fresh start—a chance to explore movement and cultivate balance in both body and mind.

Reserve your spot

Budokon

Yoga

Mind science

Anastasia

Budokon Yoga

BDK Yoga

Lorena

Budokon

BDK Mobility

Budokon Retreat in Greece

Join us for the Budokon Retreat, an immersive five-day experience in Nea Plagia, Greece. Engage in powerful sessions combining yoga, mobility, and martial arts as you strengthen your body and mind.

Kochyli Garden Studios

Nea Plagia, Greece

Date

May 28, 2025 - Jun 2, 2025

Starting from

790 790,- EUR

,- EUR

Only 9 Spots available!

Daily schedule

From Sunrise Meditation to Sunset Chill

From Sunrise
Meditation to
Sunset Chill

Our typical yoga retreat day might look like this.
The sessions of the retreat will take place in the garden and on the nearby beach of Nea Plagia,
a small authentic village in Chalkidiki.

Of course it is up to you which sessions you want to participate in. Take what is good for you.

07:30 AM

Morning Meditation

08:00 AM

Budokon Yoga

09:30 AM

Breakfast

10:00 AM

Mind Science

11:00 AM

Budokon Mobility

12:30 PM

Animal Locomotion

14:00 PM

Lunch & Free Time

17:30 PM

Budokon Mobility

19:30 PM

Free Time & Dinner

The Experience

The Budokon
Empowerment Retreat

Engage in a comprehensive program that seamlessly integrates Budokon Yoga, martial arts, and mindfulness meditation. Designed by world-class instructors, our sessions will challenge your body, stimulate your mind, and nourish your soul.

Whether you are deepening your existing practice or starting a new journey, the Budokon method offers a unique way to explore movement and mindfulness that will empower your personal and physical growth.

Location

Kochyli Garden Studios,
Nea Plagia

www.kochyli.com

Your Home Away from Home

Nestled in the heart of Nea Plagia, Kochyle Garden Studios provides the perfect sanctuary for our retreat participants. These beautifully appointed studios combine comfort with elegance, ensuring a restful and rejuvenating stay.

Located just a short walk from the pristine beaches of Nea Plagia, Kochyle Garden Studios offer easy access to the sea. Enjoy early morning walks along the shore or unwind with sunset views from the beach, perfect for reflection and relaxation.

Included in Your Experience

What is included

Step into a retreat that transcends everyday experiences. At this Budokon retreat, we combine the disciplined precision of martial arts, the smooth transitions of yoga, and the deep tranquility of meditation to create a holistic experience.

Through these practices, you'll find a synergy that revitalizes your spirit and aligns your physical and mental states, setting the stage for a transformative journey of self-discovery.

Garden accomodation & Beach Location

Relax at Kochyli Garden Studios, just a short walk from the Kochyli beach. This peaceful haven is perfect for reflection and Budokon practice, offering a beautiful, natural setting that enhances your retreat experience.

Nutritional Harmony

Nourish yourself with meals that match the energy of our retreat. Enjoy fresh, Mediterranean-inspired dishes that meet the needs of your body and spirit, from energizing breakfasts to restorative dinners.

Budokon Exploration

Explore the diverse disciplines of Budokon, tailored for any experience level. Our dedicated instructors will guide you in blending the sharpness of martial arts with the grace of yoga, providing tailored support to advance your skills

"A super nice retreat where everything really fit. Reflection work, a cozy and beautiful accommodation, wonderful people and good vegetarian food. Plus the beach yoga sessions - the retreat is an absolutely recommendable experience!"

Meno Z.
Germany

"Just the right amount and type of exercise".

"Active days in picturesque surroundings. I was able to go to my limits and get to know myself a bit more. Thank you very much!"
Lena B.
Switzerland
"Breaking through personal limits, growing beyond yourself, diving deep within, and gaining clarity about your desires and goals—all of this and much more awaits you at the yoga retreat, set in the beautiful, sunny surroundings of Greece. I returned from the retreat feeling empowered and filled with positive energy. It's a valuable experience that I can wholeheartedly recommend to everyone."
Emma H.
Germany
Absolutely inspiring - the environment, the movement and the mindset. I take this energy back with me into everyday life. Thank you so much!
Milica S.
Serbia
"The fresh sea air, delicious vegetarian meals, yoga sessions with beautiful music, and a group of diverse personalities—we all connected so well and genuinely had a great time. Starting the day with a morning swim, followed by meditation and yoga, was truly refreshing! I’ve embraced this new routine—early mornings, movement and yoga, journaling, and mindful moments—into my daily life in Germany. Thank you from the heart! "
Claudia W.
Germany
"I joined the Greece Retreat as a complete yoga beginner. Waking up early and staying active was so different from my usual routine, but once I embraced the experience, these elements became incredibly healing. During the week, I slept so well after active days in a beautiful setting and outdoor training sessions. Through the encouragement and guidance I received, I pushed my limits and, in the moments of stillness, discovered more about myself. I’ve now brought these moments of stillness, along with more movement and a broadened mindset, into my daily life. Thank you for the wonderful time!"
Klara M.
Germany
"Exercise, beach, delicious food and cocktail evenings. The retreat gave me a lot of positive energy. Thank you for this experience! "
Julia S.
Switzerland

"Active days in picturesque surroundings. I was able to go to my limits and get to know myself a bit more. Thank you very much!"
Lena B.
Switzerland
"Breaking through personal limits, growing beyond yourself, diving deep within, and gaining clarity about your desires and goals—all of this and much more awaits you at the yoga retreat, set in the beautiful, sunny surroundings of Greece. I returned from the retreat feeling empowered and filled with positive energy. It's a valuable experience that I can wholeheartedly recommend to everyone."
Emma H.
Germany
Absolutely inspiring - the environment, the movement and the mindset. I take this energy back with me into everyday life. Thank you so much!
Milica S.
Serbia
"The fresh sea air, delicious vegetarian meals, yoga sessions with beautiful music, and a group of diverse personalities—we all connected so well and genuinely had a great time. Starting the day with a morning swim, followed by meditation and yoga, was truly refreshing! I’ve embraced this new routine—early mornings, movement and yoga, journaling, and mindful moments—into my daily life in Germany. Thank you from the heart! "
Claudia W.
Germany
"I joined the Greece Retreat as a complete yoga beginner. Waking up early and staying active was so different from my usual routine, but once I embraced the experience, these elements became incredibly healing. During the week, I slept so well after active days in a beautiful setting and outdoor training sessions. Through the encouragement and guidance I received, I pushed my limits and, in the moments of stillness, discovered more about myself. I’ve now brought these moments of stillness, along with more movement and a broadened mindset, into my daily life. Thank you for the wonderful time!"
Klara M.
Germany
"Exercise, beach, delicious food and cocktail evenings. The retreat gave me a lot of positive energy. Thank you for this experience! "
Julia S.
Switzerland

Instructors

YOUR
BDK-RETREAT
AMAZONIAS

Anastasia Kassama

Budokon | Inside Flow & Vinyasa

@amazonia.yoga

I am convinced that movement and mindfulness pave the way to more strength, flexibility and inner expression. Let yourself be inspired by my humorous denglish way and dive into a world full of dynamics and self-empowerment.For me, there is nothing better than passing on to others some of the happiness that Budokon means to me. The practice of this versatile movement paves a way to oneself.

Read Bio

Lorena Yaconi Gouet

Budokon Expert | Mobility - BJJ -Yoga

@lorena_yaconigouet

Yoga has been my constant companion since 2010, guiding me toward a more conscious and present way of living. My daily practice grounds me, helping me find balance amidst life’s challenges. In my classes, I blend the structure and flow of Vinyasa Yoga with the strength and fluidity of Budokon to create a dynamic practice. My goal is to help you connect deeply with yourself, find your center, and be fully present in the moment

Read Bio

Registration

Reserve your spot

Early Bird

Why wait? Secure your spot and enjoy the best price for your retreat adventure with a smile! Snacks and good vibes included!

790€

incl. VAT

includes a non-refundable €400 deposit

5 Nights at the Kochyli Garden Studios

Breakfast, Snacks & Dinner

Access to all workshops and sessions

until Nov 30, 2024

Regular

Missed the early bird? No problem! Same great experience, just a little later to the party (but we’ve still got snacks and good vibes!)

990€

incl. VAT

includes a non-refundable €400 deposit

5 Nights at the Kochyli Garden Studios

Breakfast, Snacks & Dinner

Access to all workshops and sessions

from Dec 1, 2024

RESERVE MY SPOT

Flight and transfer are not included in the price. If a few participants arrive at the same time, we can organize a shuttle together to share the costs. We will discuss this in advance in the group. Please don't forget to bring your yoga mat!

FAQS

Still Have A Question?

01 What’s included in the retreat?

Our retreat covers 4 nights of accommodation, meals with half board, 6 yoga sessions, 4 mind sessions, and plenty of time for relaxation. You’ll also enjoy the beautiful landscapes of Chalkidiki and have the option to book your own room for an extra charge.