Hero BG

Discover Budokon:
The Art of Movement

Just as the sun rises over the tranquil beaches of Nea Plagia, each morning brings the opportunity to reconnect with yourself and your strength. At the Budokon Retreat, every day is a fresh start—a chance to explore movement, sharpen your focus, and cultivate balance in both body and mind.

Budokon

Yoga

Mind science

Hero BG

Discover Budokon:
The Art of Movement

Just as the sun rises over the tranquil beaches of Nea Plagia, each morning brings the opportunity to reconnect with yourself. At the Budokon Retreat, every day is a fresh start—a chance to explore movement and cultivate balance in both body and mind.

Budokon

Yoga

Mind science

Anastasia

Anastasia

Budokon Yoga

BDK Yoga

BDK Yoga

Lorena

Lorena

Budokon

BDK Mobility

BDK Mobility

The Way of the Warrior Spirit

Engage in a holistic program that harmonizes philosophy, movement, and creativity. Join our Budokon  The Way of the Warrior Retreat with martial arts, and mindful breathing, cultivating balance for mind, body, and spirit.

Kochyli Garden Studios

Nea Plagia, Greece

Date

Date

May 28, 2025 - Jun 2, 2025

Starting from

Starting from

790

790,- EUR

790,- EUR

,- EUR

Only 9 Spots available!

Only 9 Spots available!

Daily schedule

From Sunrise Meditation to Sunset Chill

From Sunrise
Meditation to
Sunset Chill

From Sunrise
Meditation to
Sunset Chill

Our typical yoga retreat day might look like this.
The sessions of the retreat will take place in the garden and on the nearby beach of Nea Plagia,
a small authentic village in Chalkidiki. 

Of course it is up to you which sessions you want to participate in. Take what is good for you.

07:30 AM

07:30 AM

Morning Meditation

08:00 AM

08:00 AM

Budokon Yoga

09:30 AM

09:30 AM

Breakfast

10:00 AM

10:00 AM

Mind Science

11:00 AM

11:00 AM

Budokon Mobility

12:30 PM

12:30 PM

Animal Locomotion

14:00 PM

14:00 PM

Lunch & Free Time

17:30 PM

17:30 PM

Budokon Mobility

19:30 PM

19:30 PM

Free Time & Dinner

The Experience

The Budokon
Empowerment Retreat

Engage in a comprehensive program that seamlessly integrates Budokon Yoga, martial arts, and mindfulness meditation. Designed by world-class instructors, our sessions will challenge your body, stimulate your mind, and nourish your soul.

Whether you are deepening your existing practice or starting a new journey, the Budokon method offers a unique way to explore movement and mindfulness that will empower your personal and physical growth.

Location

Kochyli Garden Studios,
Nea Plagia

Kochyli Garden Studios,
Nea Plagia

Kochyli Garden Studios,
Nea Plagia

www.kochyli.com

Your Home Away from Home

Nestled in the heart of Nea Plagia, Kochyle Garden Studios provides the perfect sanctuary for our retreat participants. These beautifully appointed studios combine comfort with elegance, ensuring a restful and rejuvenating stay.

Located just a short walk from the pristine beaches of Nea Plagia, Kochyle Garden Studios offer easy access to the sea. Enjoy early morning walks along the shore or unwind with sunset views from the beach, perfect for reflection and relaxation.

Included in Your Experience

What is included

What is included

What is included

Step into a retreat that transcends everyday experiences. At this Budokon retreat, we combine the disciplined precision of martial arts, the smooth transitions of yoga, and the deep tranquility of meditation to create a holistic experience.

Through these practices, you'll find a synergy that revitalizes your spirit and aligns your physical and mental states, setting the stage for a transformative journey of self-discovery.

Garden accomodation & Beach Location

Relax at Kochyli Garden Studios, just a short walk from the Kochyli beach. This peaceful haven is perfect for reflection and Budokon practice, offering a beautiful, natural setting that enhances your retreat experience.

Nutritional Harmony

Nourish yourself with meals that match the energy of our retreat. Enjoy fresh, Mediterranean-inspired dishes that meet the needs of your body and spirit, from energizing breakfasts to restorative dinners.

Budokon Exploration

Explore the diverse disciplines of Budokon, tailored for any experience level. Our dedicated instructors will guide you in blending the sharpness of martial arts with the grace of yoga, providing tailored support to advance your skills

"A super nice retreat where everything really fit. Reflection work, a cozy and beautiful accommodation, wonderful people and good vegetarian food. Plus the beach yoga sessions - the retreat is an absolutely recommendable experience!"

"A super nice retreat where everything really fit. Reflection work, a cozy and beautiful accommodation, wonderful people and good vegetarian food. Plus the beach yoga sessions - the retreat is an absolutely recommendable experience!"

Meno Z.
Germany

Meno Z.
Germany

Meno Z.
Germany

"Just the right amount and type of exercise".

Instructors

YOUR
BDK-RETREAT
AMAZONIAS

Anastasia Kassama

Budokon | Inside Flow & Vinyasa

@amazonia.yoga

I am convinced that movement and mindfulness pave the way to more strength, flexibility and inner expression. Let yourself be inspired by my humorous denglish way and dive into a world full of dynamics and self-empowerment.For me, there is nothing better than passing on to others some of the happiness that Budokon means to me. The practice of this versatile movement paves a way to oneself.

Lorena Yaconi Gouet

Budokon Expert | Mobility - BJJ -Yoga

@lorena_yaconigouet

Yoga has been my constant companion since 2010, guiding me toward a more conscious and present way of living. My daily practice grounds me, helping me find balance amidst life’s challenges. In my classes, I blend the structure and flow of Vinyasa Yoga with the strength and fluidity of Budokon to create a dynamic practice. My goal is to help you connect deeply with yourself, find your center, and be fully present in the moment

Registration

Registration

Reserve your spot

Reserve your spot

Reserve your spot

Early Bird

Why wait? Secure your spot and enjoy the best price for your retreat adventure with a smile! Snacks and good vibes included!

790€

incl. VAT

includes a non-refundable €400 deposit

5 Nights at the Kochyli Garden Studios

Breakfast, Snacks & Dinner

Access to all workshops and sessions

until Nov 30, 2024

Regular

Missed the early bird? No problem! Same great experience, just a little later to the party (but we’ve still got snacks and good vibes!)

990€

incl. VAT

includes a non-refundable €400 deposit

5 Nights at the Kochyli Garden Studios

Breakfast, Snacks & Dinner

Access to all workshops and sessions

from Dec 1, 2024

RESERVE MY SPOT

RESERVE MY SPOT

Flight and transfer are not included in the price. If a few participants arrive at the same time, we can organize a shuttle together to share the costs. We will discuss this in advance in the group. Please don't forget to bring your yoga mat!

FAQS

Still Have A Question?

Still Have A Question?

01

What’s included in the retreat?

Our retreat covers 4 nights of accommodation, meals with half board, 6 yoga sessions, 4 mind sessions, and plenty of time for relaxation. You’ll also enjoy the beautiful landscapes of Chalkidiki and have the option to book your own room for an extra charge.

02

How do I book my spot?

03

What type of movement will we practice?

04

Are meals provided?

05

What’s the cancellation policy?

01

What’s included in the retreat?

Our retreat covers 4 nights of accommodation, meals with half board, 6 yoga sessions, 4 mind sessions, and plenty of time for relaxation. You’ll also enjoy the beautiful landscapes of Chalkidiki and have the option to book your own room for an extra charge.

02

How do I book my spot?

03

What type of movement will we practice?

04

Are meals provided?

05

What’s the cancellation policy?

01

What’s included in the retreat?

Our retreat covers 4 nights of accommodation, meals with half board, 6 yoga sessions, 4 mind sessions, and plenty of time for relaxation. You’ll also enjoy the beautiful landscapes of Chalkidiki and have the option to book your own room for an extra charge.

02

How do I book my spot?

03

What type of movement will we practice?

04

Are meals provided?

05

What’s the cancellation policy?