Budokon is a modern style of movement art developed by Cameron Shayne that fuses elements of martial arts, yoga, calisthenics and animal locomotion.
Budokon Founder
BUDUKON
Mixed
Movement
Arts
Are you looking for something that will train not only your muscles but also your mind? Then Budokon is just the thing for you!
(BU) Warrior + (DO) Way + (KON) Spirit
The way of the warrior spirit
Budokon is considered a science, art and philosophy that combines yoga with martial arts, calisthenics, mobility, animal locomotion and life science.
Calisthenics exercises aim to improve your strength, agility and endurance, while Animal Locomotion imitates fluid movements from nature -
- such as the movements of a gorilla.for example, the movements of a gorilla.
The goal of Budokon is to harmonize body, mind and spirit and help practitioners achieve physical and mental strength. Cameron Shayne emphasizes controlled movement in Budokon to promote mind-body connection.
The exercises are varied - my students in Budokon Yoga often find the flowing movement sequences to be "moving meditation."
I enjoy every day passing on my knowledge as a trained 'BDK Yoga Teacher' and supporting my students on their own path while I too continue to learn and walk the "path of the warrior spirit" as Amazonia.
- Osu!
MY
BUDOKON
JOURNEY
As a BDK Yoga Amabassador I am proud to be part of this unique global 'BDK Family'. Budokon has had a profound impact on me and has not only elevated my yoga practice to a whole new level but also changed my mindset.
I have grown from the challenges.
Having started my BDK Teacher Training online during Pandemic 2020 it was a highlight for me to experience Cameron and Melayne Shayne in person at the 'BDK Mobility Training' 2022 in Essen. They are incredibly inspiring teachers who challenge the potential in everyone.
I am grateful for this Budokon Journey and thank Cameron Shayne, Melayne Shayne, Sybille Klaus, Davonne Smith and the entire Budokon family for their support and inspiration.
