In my classes, I love to infuse creativity, incorporating unexpected movements and transitions to challenge and surprise my students, all while fostering a deep sense of connection to the breath and inner self. Every session includes meditation and relaxation, allowing for a holistic experience that nurtures both body and mind.

Join me on a journey to explore the joy of mindful movement and unlock your inner strength and resilience. Whether you're curious about mastering arm balances in delving into the fascinating world of hip openers, or finding ease and stability in backbends, I'm here to guide you every step of the way. Let's embark on this transformative journey together!

See you in Class!
Sarah Peter